Tag Archives: Vitamin E

Prevent Colds and Flu

Prevent Colds and Flu

Posted on 28. Jun, 2010 by .

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Give your immune system the natural ammunition it needs to fight that “bug” that’s going around the office or that your child brings home from school.

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Keep Your Heart Healthy

Keep Your Heart Healthy

Posted on 21. Jun, 2010 by .

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Fortunately, with the proper diet and exercise, there are a variety of supplements that can help both men and women to keep their cardiovascular systems healthy.

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Your Family Will Benefit from a Multi

Your Family Will Benefit from a Multi

Posted on 05. Apr, 2010 by .

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A multivitamin/mineral can help fill in any nutritional gaps from a less-than-perfect diet. Having optimal levels of certain micronutrients is known to reduce the risk for and the severity of chronic diseases and to optimize immune function.

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Cholesterol Myths and Tips

Cholesterol Myths and Tips

Posted on 08. Mar, 2010 by .

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Cracking some common myths about cholesterol and ditching cholesterol-lowering drugs for inexpensive nutrients can help you get back on the path toward better health.

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Dry Eyes?

Dry Eyes?

Posted on 17. Jan, 2010 by .

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One out of every five of us has dry-eye symptoms, as do 50 percent of people over age 65. The good news is you may be able to put down those eye drops and examine your diet and lifestyle to relieve symptoms.

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Maintain Your Vision Naturally

Maintain Your Vision Naturally

Posted on 16. Jan, 2010 by .

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Eye health is often associated with overall health. Nutrition plays an important role in healthy eyes, and your eyes may benefit from concentrated nutrients and a healthier diet.

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Lutein for Your Eyes and Skin

Lutein for Your Eyes and Skin

Posted on 15. Jan, 2010 by .

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Evidence continues to grow supporting lutein’s role in lowering the risk of age-related macular degeneration and cataracts, and recent research finds that this powerful antioxidant may even benefit our skin.

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Natural Sleep Solutions

Natural Sleep Solutions

Posted on 15. Jan, 2010 by .

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A variety of natural sleep aids can send you safely to dreamland and even help you unwind before your head hits the pillow.

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A Natural Approach to Oral Health

A Natural Approach to Oral Health

Posted on 15. Jan, 2010 by .

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While oral hygiene is vital in treating and preventing periodontal disease, in many cases, diligent brushing and flossing aren’t enough—the state of the individual’s immune system is crucial to control the progression of the disease. Our nutritional status determines how strong our defenses are.

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