Health e Times

Selenium for Your Skin

Posted on 01. Feb, 2010 by healthetimes.

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Before you go out in the sun, protect your skin from its harmful rays by taking your multivitamin. Research shows that higher blood levels of the mineral selenium may reduce the incidence of skin cancer by about 60 percent.

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Many Americans are Deficient in Vitamin D

Posted on 01. Feb, 2010 by healthetimes.

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Deficiencies of the “sunshine vitamin” are linked to conditions ranging from rickets to heart disease and diabetes, and a new study finds that most of us aren’t getting enough.

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Vitamin D and CVD

Posted on 01. Feb, 2010 by healthetimes.

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Traditionally associated with bone and muscle weakness, vitamin D deficiency is also linked to cardiovascular disease (CVD) risk factors such as hypertension, obesity, diabetes, and inflammation.

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Maintain Your Vision Naturally

Posted on 16. Jan, 2010 by Robert Abel, Jr., MD.

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Eye health is often associated with overall health. Nutrition plays an important role in healthy eyes, and your eyes may benefit from concentrated nutrients and a healthier diet.

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Lutein for Your Eyes and Skin

Posted on 15. Jan, 2010 by Margaret Jones.

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Evidence continues to grow supporting lutein’s role in lowering the risk of age-related macular degeneration and cataracts, and recent research finds that this powerful antioxidant may even benefit our skin.