Tag Archives: Supplements

Multivitamins: “The Cheapest Healthcare”

Multivitamins: “The Cheapest Healthcare”

Posted on 19. Mar, 2013 by .

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The most common dietary supplement in the U.S., multivitamins are taken by at least one-third of adults. Research shows the benefits of taking a daily multi, from filling in nutritional gaps to a reduced cancer risk recently reported in the Journal of the American Medical Association (JAMA). A new study following nearly 15,000 male physicians [...]

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Eliminate Toxins and Feel Fantastic

Eliminate Toxins and Feel Fantastic

Posted on 22. Mar, 2010 by .

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Naturally boost your body’s good intestinal flora, stomach acid, and enzymes by cleansing your system and revitalizing your health.

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Arthritis and Obesity Trouble Older Women

Arthritis and Obesity Trouble Older Women

Posted on 01. Feb, 2010 by .

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A healthy, balanced diet and exercise obviously go a long way toward maintaining a healthy weight. But if you’re trying to lose weight, a variety of nutritional supplements can offer support.

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Vitamin D and CVD

Posted on 01. Feb, 2010 by .

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Traditionally associated with bone and muscle weakness, vitamin D deficiency is also linked to cardiovascular disease (CVD) risk factors such as hypertension, obesity, diabetes, and inflammation.

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Prevent Injuries with CoQ10

Posted on 01. Feb, 2010 by .

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CoQ10, the familiar heart-health supplement, may also benefit athletes.

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Getting Enough EFAs?

Posted on 01. Feb, 2010 by .

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The American Heart Association recommends that healthy individuals eat two servings of oily fish (such as salmon, sardines, or albacore tuna) per week or supplement with fish oils to provide about 500 mg of EPA and DHA per day.

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Omega-3s for Healthy Babies

Posted on 01. Feb, 2010 by .

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Adding to the growing evidence supporting the health benefits of omega-3 fatty acids, a new study finds that omega-3s are important for a baby’s developing eyes and brain.

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Dry Eyes?

Dry Eyes?

Posted on 17. Jan, 2010 by .

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One out of every five of us has dry-eye symptoms, as do 50 percent of people over age 65. The good news is you may be able to put down those eye drops and examine your diet and lifestyle to relieve symptoms.

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Ribose For Your Heart and Muscles

Ribose For Your Heart and Muscles

Posted on 17. Jan, 2010 by .

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Research indicates that ribose supplements can improve heart function in patients with congestive heart failure, as well as reduce pain and stiffness in overused muscles.

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Maintain Your Vision Naturally

Maintain Your Vision Naturally

Posted on 16. Jan, 2010 by .

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Eye health is often associated with overall health. Nutrition plays an important role in healthy eyes, and your eyes may benefit from concentrated nutrients and a healthier diet.

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