Tag Archives: Multivitamin

Keep Your Heart Healthy

Keep Your Heart Healthy

Posted on 21. Jun, 2010 by .

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Fortunately, with the proper diet and exercise, there are a variety of supplements that can help both men and women to keep their cardiovascular systems healthy.

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Your Family Will Benefit from a Multi

Your Family Will Benefit from a Multi

Posted on 05. Apr, 2010 by .

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A multivitamin/mineral can help fill in any nutritional gaps from a less-than-perfect diet. Having optimal levels of certain micronutrients is known to reduce the risk for and the severity of chronic diseases and to optimize immune function.

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Get the Most from Your Minerals

Get the Most from Your Minerals

Posted on 29. Mar, 2010 by .

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You may have noticed “chelated” before iron, zinc, calcium, or other minerals on the label of your multi. What exactly does this mean? Are chelated minerals better than nonchelated forms?

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Homocysteine and Your Heart

Homocysteine and Your Heart

Posted on 01. Mar, 2010 by .

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Lowering homocysteine levels may be the key to lowering the risk of many cardiovascular diseases—and the treatment may be as easy as supplementing with B-complex vitamins.

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Selenium for Your Skin

Posted on 01. Feb, 2010 by .

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Before you go out in the sun, protect your skin from its harmful rays by taking your multivitamin. Research shows that higher blood levels of the mineral selenium may reduce the incidence of skin cancer by about 60 percent.

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Dry Eyes?

Dry Eyes?

Posted on 17. Jan, 2010 by .

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One out of every five of us has dry-eye symptoms, as do 50 percent of people over age 65. The good news is you may be able to put down those eye drops and examine your diet and lifestyle to relieve symptoms.

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Stop Prediabetes Now

Stop Prediabetes Now

Posted on 15. Jan, 2010 by .

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Take control now and naturally reduce your family’s risk for developing full-blown diabetes and its many associated health problems.

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