Tag Archives: Fish Oil

Keep Your Heart Healthy

Keep Your Heart Healthy

Posted on 21. Jun, 2010 by .

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Fortunately, with the proper diet and exercise, there are a variety of supplements that can help both men and women to keep their cardiovascular systems healthy.

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Getting Enough EFAs?

Posted on 01. Feb, 2010 by .

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The American Heart Association recommends that healthy individuals eat two servings of oily fish (such as salmon, sardines, or albacore tuna) per week or supplement with fish oils to provide about 500 mg of EPA and DHA per day.

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Balance Inflammation with Omega-3s

Balance Inflammation with Omega-3s

Posted on 17. Jan, 2010 by .

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You may already know that the essential fatty acids (EFAs) in fish oils are great for supporting a healthy heart and a healthy brain. But the benefits of these fats don’t stop there! There are many more reasons to include fish oils in your supplement regimen each and every day.

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Give Your Child a Healthy Edge with Cod Liver Oil

Give Your Child a Healthy Edge with Cod Liver Oil

Posted on 15. Jan, 2010 by .

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To maximize a baby’s intelligence, studies suggest that women should begin taking fish oils during pregnancy. The benefits of cod liver oil to a growing child extend far beyond the womb.

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