Tag Archives: Asthma

Getting Enough EFAs?

Posted on 01. Feb, 2010 by .

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The American Heart Association recommends that healthy individuals eat two servings of oily fish (such as salmon, sardines, or albacore tuna) per week or supplement with fish oils to provide about 500 mg of EPA and DHA per day.

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Balance Inflammation with Omega-3s

Balance Inflammation with Omega-3s

Posted on 17. Jan, 2010 by .

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You may already know that the essential fatty acids (EFAs) in fish oils are great for supporting a healthy heart and a healthy brain. But the benefits of these fats don’t stop there! There are many more reasons to include fish oils in your supplement regimen each and every day.

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Stop Prediabetes Now

Stop Prediabetes Now

Posted on 15. Jan, 2010 by .

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Take control now and naturally reduce your family’s risk for developing full-blown diabetes and its many associated health problems.

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