Dry Eyes?
Posted on 17. Jan, 2010 by Robert Abel, Jr., MD.
One out of every five of us has dry-eye symptoms, as do 50 percent of people over age 65. The good news is you may be able to put down those eye drops and examine your diet and lifestyle to relieve symptoms.
Continue Reading
Ribose For Your Heart and Muscles
Posted on 17. Jan, 2010 by Jack Challem.
Research indicates that ribose supplements can improve heart function in patients with congestive heart failure, as well as reduce pain and stiffness in overused muscles.
Continue Reading
Maintain Your Vision Naturally
Posted on 16. Jan, 2010 by Robert Abel, Jr., MD.
Eye health is often associated with overall health. Nutrition plays an important role in healthy eyes, and your eyes may benefit from concentrated nutrients and a healthier diet.
Continue Reading
Lutein for Your Eyes and Skin
Posted on 15. Jan, 2010 by Margaret Jones.
Evidence continues to grow supporting lutein’s role in lowering the risk of age-related macular degeneration and cataracts, and recent research finds that this powerful antioxidant may even benefit our skin.
Continue Reading
Natural Sleep Solutions
Posted on 15. Jan, 2010 by Margaret Jones.
A variety of natural sleep aids can send you safely to dreamland and even help you unwind before your head hits the pillow.
Continue Reading
Stop Prediabetes Now
Posted on 15. Jan, 2010 by Jack Challem.
Take control now and naturally reduce your family’s risk for developing full-blown diabetes and its many associated health problems.
Continue Reading
Give Your Child a Healthy Edge with Cod Liver Oil
Posted on 15. Jan, 2010 by Jolie Root, LPN, LNC.
To maximize a baby’s intelligence, studies suggest that women should begin taking fish oils during pregnancy. The benefits of cod liver oil to a growing child extend far beyond the womb.
Continue Reading
The Right Fats Can Make You Thin
Posted on 15. Jan, 2010 by Ann Louise Gittleman, PhD, CNS.
The American public has been brainwashed with a big fat lie — that fats are the ultimate dietary killers. But fat happens to be necessary for the health and well-being of our bodies and brains.
Continue Reading
A Natural Approach to Oral Health
Posted on 15. Jan, 2010 by Margaret Jones.
While oral hygiene is vital in treating and preventing periodontal disease, in many cases, diligent brushing and flossing aren’t enough—the state of the individual’s immune system is crucial to control the progression of the disease. Our nutritional status determines how strong our defenses are.
Continue Reading
-
Turbocharge Your Energy!
-
Balancing Your Body's pH
-
Your Family Will Benefit from a Multi
- Benefits of Mind-Body Techniques
-
DHA: Critical at Any Age
-
kristy: Hi, Danielle! Yes, I'd be happy to send you a pdf....
-
Danielle: Hello Kristy....would you mind emailing me a pdf a...
-
-
CARMEN: Hello, Love all your articles they are very inform...
-
Laura Valencia: I am 50, and began gaining weight super fast. Thou...