Health e Times

Rediscovering DHA

Posted on 19. Apr, 2010 by Asgeir Saebo, MS.

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Eating fish or supplementing with fish-derived omega-3 fatty acids to protect against disease isn’t news. But with environmental and overfishing issues on the rise, it’s important to know that there is an alternative DHA source that’s both concentrated and sustainable: calamari, or squid oil.

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Discover Vitamin D

Posted on 19. Apr, 2010 by Margaret Jones.

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Most of us know vitamin D is essential for building strong bones, but research shows that this vitamin is crucial to so many more aspects of our health. But experts find that most of us aren’t getting enough, and call for an increase in the recommended dietary intake to protect against heart disease, cancer, and more.

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Cholesterol Myths and Tips

Posted on 08. Mar, 2010 by Sherry Rogers, MD.

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Cracking some common myths about cholesterol and ditching cholesterol-lowering drugs for inexpensive nutrients can help you get back on the path toward better health.

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Homocysteine and Your Heart

Posted on 01. Mar, 2010 by Jack Challem.

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Lowering homocysteine levels may be the key to lowering the risk of many cardiovascular diseases—and the treatment may be as easy as supplementing with B-complex vitamins.

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Ribose For Your Heart and Muscles

Posted on 17. Jan, 2010 by Jack Challem.

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Research indicates that ribose supplements can improve heart function in patients with congestive heart failure, as well as reduce pain and stiffness in overused muscles.