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Prevent Colds and Flu

Prevent Colds and Flu

Posted on 28. Jun, 2010 by .

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Give your immune system the natural ammunition it needs to fight that “bug” that’s going around the office or that your child brings home from school.

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Discover Vitamin D

Discover Vitamin D

Posted on 19. Apr, 2010 by .

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Most of us know vitamin D is essential for building strong bones, but research shows that this vitamin is crucial to so many more aspects of our health. But experts find that most of us aren’t getting enough, and call for an increase in the recommended dietary intake to protect against heart disease, cancer, and more.

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An Eco-Friendly Lifestyle Is Affordable

An Eco-Friendly Lifestyle Is Affordable

Posted on 22. Feb, 2010 by .

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With so many green products available, it’s easy to feel like a sustainable lifestyle is out of reach. But doing your part to save the planet can be simple and practical. There’s so much you can do every day that doesn’t cost a thing—and can even save you money.

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Decoding Product Labels

Decoding Product Labels

Posted on 17. Jan, 2010 by .

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If you’ve browsed the cleaning aisle of your market lately, you may have noticed that the selection of “green” and “all-natural” products is growing. But what do those labels really mean?

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Lutein for Your Eyes and Skin

Lutein for Your Eyes and Skin

Posted on 15. Jan, 2010 by .

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Evidence continues to grow supporting lutein’s role in lowering the risk of age-related macular degeneration and cataracts, and recent research finds that this powerful antioxidant may even benefit our skin.

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Natural Sleep Solutions

Natural Sleep Solutions

Posted on 15. Jan, 2010 by .

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A variety of natural sleep aids can send you safely to dreamland and even help you unwind before your head hits the pillow.

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A Natural Approach to Oral Health

A Natural Approach to Oral Health

Posted on 15. Jan, 2010 by .

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While oral hygiene is vital in treating and preventing periodontal disease, in many cases, diligent brushing and flossing aren’t enough—the state of the individual’s immune system is crucial to control the progression of the disease. Our nutritional status determines how strong our defenses are.

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