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Eliminate Common Household Hazards

Eliminate Common Household Hazards

Posted on 12. Apr, 2010 by .

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Did you know that children are far more vulnerable to common household hazards than adults? Because their bodies have yet to fully develop defenses against them, creating a safe, healthy environment for them to grow up in means taking extra precautions.

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Get the Most from Your Minerals

Get the Most from Your Minerals

Posted on 29. Mar, 2010 by .

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You may have noticed “chelated” before iron, zinc, calcium, or other minerals on the label of your multi. What exactly does this mean? Are chelated minerals better than nonchelated forms?

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Arthritis and Obesity Trouble Older Women

Arthritis and Obesity Trouble Older Women

Posted on 01. Feb, 2010 by .

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A healthy, balanced diet and exercise obviously go a long way toward maintaining a healthy weight. But if you’re trying to lose weight, a variety of nutritional supplements can offer support.

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Selenium for Your Skin

Posted on 01. Feb, 2010 by .

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Before you go out in the sun, protect your skin from its harmful rays by taking your multivitamin. Research shows that higher blood levels of the mineral selenium may reduce the incidence of skin cancer by about 60 percent.

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Celiac Patients Can B Healthy

Posted on 01. Feb, 2010 by .

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A recent study finds that B vitamin supplements reduce the risk of developing very high levels of homocysteine in people with celiac disease and, according to researchers, “should be considered in disease management.”

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Many Americans are Deficient in Vitamin D

Posted on 01. Feb, 2010 by .

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Deficiencies of the “sunshine vitamin” are linked to conditions ranging from rickets to heart disease and diabetes, and a new study finds that most of us aren’t getting enough.

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Warm Hands, Warm Heart

Posted on 01. Feb, 2010 by .

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Holding a hot cup of coffee may lead you to judge a stranger as a “warmer” person, specifically in terms of kindness and generosity, than if you were holding a cup of iced coffee.

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Obesity and Heart Disease in Kids

Posted on 01. Feb, 2010 by .

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An obese child’s arteries may be just as clogged as the arteries of a middle-aged adult, finds a recent study, but the risks associated with heart disease may be reversed naturally.

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Losing Sleep Over the Economy?

Posted on 01. Feb, 2010 by .

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If you have trouble falling asleep, skip the over-the-counter or prescription sleeping pills—which can cause a wide range of side effects—and reach for calcium, magnesium, B vitamins, or chamomile tea.

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Soaring Cost of Diabetes Care

Posted on 01. Feb, 2010 by .

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A variety of individual nutrients and combination formulas offer effective support for diabetes, and cost far less than pharmaceutical treatments.

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