Archive for June, 2010

Prevent Colds and Flu

Prevent Colds and Flu

Posted on 28. Jun, 2010 by .

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Give your immune system the natural ammunition it needs to fight that “bug” that’s going around the office or that your child brings home from school.

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Keep Your Heart Healthy

Keep Your Heart Healthy

Posted on 21. Jun, 2010 by .

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Fortunately, with the proper diet and exercise, there are a variety of supplements that can help both men and women to keep their cardiovascular systems healthy.

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Boost Energy and Vitality

Boost Energy and Vitality

Posted on 14. Jun, 2010 by .

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Why do energy levels seem to decline as we age? Part of the answer is that we experience a decline in levels of key energy factors in our cells, and that contributes to fatigue. Once we understand how to give our cells the proper fuel, we can restore the vitality we enjoyed as healthy children.

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Balancing Your Body’s pH

Balancing Your Body’s pH

Posted on 10. Jun, 2010 by .

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Health problems related to an acid-forming diet include acid reflux, irritable bowel syndrome, stomach discomfort, insomnia, headaches, fatigue, constipation, osteoporosis, inflammation, dry skin, cardiovascular damage, diabetes, thyroid dysfunction, and weight gain.

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