Archive for February, 2010

Benefits of Mind-Body Techniques

Posted on 01. Feb, 2010 by .

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In a small group of breast cancer survivors, researchers found that a yoga program helped relieve hot flashes and other menopausal symptoms.

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Green Electronics are Slowly Growing

Posted on 01. Feb, 2010 by .

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Many companies offer products that showcase environmental innovations such as recycled materials, energy efficiency, and toxin reduction.

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Prevent Injuries with CoQ10

Posted on 01. Feb, 2010 by .

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CoQ10, the familiar heart-health supplement, may also benefit athletes.

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Getting Enough EFAs?

Posted on 01. Feb, 2010 by .

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The American Heart Association recommends that healthy individuals eat two servings of oily fish (such as salmon, sardines, or albacore tuna) per week or supplement with fish oils to provide about 500 mg of EPA and DHA per day.

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Omega-3s for Healthy Babies

Posted on 01. Feb, 2010 by .

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Adding to the growing evidence supporting the health benefits of omega-3 fatty acids, a new study finds that omega-3s are important for a baby’s developing eyes and brain.

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