Archive for January, 2010

Balance Inflammation with Omega-3s

Balance Inflammation with Omega-3s

Posted on 17. Jan, 2010 by .

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You may already know that the essential fatty acids (EFAs) in fish oils are great for supporting a healthy heart and a healthy brain. But the benefits of these fats don’t stop there! There are many more reasons to include fish oils in your supplement regimen each and every day.

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Decoding Product Labels

Decoding Product Labels

Posted on 17. Jan, 2010 by .

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If you’ve browsed the cleaning aisle of your market lately, you may have noticed that the selection of “green” and “all-natural” products is growing. But what do those labels really mean?

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Dry Eyes?

Dry Eyes?

Posted on 17. Jan, 2010 by .

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One out of every five of us has dry-eye symptoms, as do 50 percent of people over age 65. The good news is you may be able to put down those eye drops and examine your diet and lifestyle to relieve symptoms.

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Ribose For Your Heart and Muscles

Ribose For Your Heart and Muscles

Posted on 17. Jan, 2010 by .

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Research indicates that ribose supplements can improve heart function in patients with congestive heart failure, as well as reduce pain and stiffness in overused muscles.

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Maintain Your Vision Naturally

Maintain Your Vision Naturally

Posted on 16. Jan, 2010 by .

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Eye health is often associated with overall health. Nutrition plays an important role in healthy eyes, and your eyes may benefit from concentrated nutrients and a healthier diet.

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Lutein for Your Eyes and Skin

Lutein for Your Eyes and Skin

Posted on 15. Jan, 2010 by .

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Evidence continues to grow supporting lutein’s role in lowering the risk of age-related macular degeneration and cataracts, and recent research finds that this powerful antioxidant may even benefit our skin.

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Natural Sleep Solutions

Natural Sleep Solutions

Posted on 15. Jan, 2010 by .

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A variety of natural sleep aids can send you safely to dreamland and even help you unwind before your head hits the pillow.

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Stop Prediabetes Now

Stop Prediabetes Now

Posted on 15. Jan, 2010 by .

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Take control now and naturally reduce your family’s risk for developing full-blown diabetes and its many associated health problems.

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Give Your Child a Healthy Edge with Cod Liver Oil

Give Your Child a Healthy Edge with Cod Liver Oil

Posted on 15. Jan, 2010 by .

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To maximize a baby’s intelligence, studies suggest that women should begin taking fish oils during pregnancy. The benefits of cod liver oil to a growing child extend far beyond the womb.

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The Right Fats Can Make You Thin

The Right Fats Can Make You Thin

Posted on 15. Jan, 2010 by .

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The American public has been brainwashed with a big fat lie — that fats are the ultimate dietary killers. But fat happens to be necessary for the health and well-being of our bodies and brains.

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