Good news for coffee drinkers: scientists in Norway report that coffee helps reduce physical pain. In a study of 48 volunteers performing 90 minutes of tasks mimicking office work—tasks known to cause pain in the shoulders, neck, forearms, and wrists—scientists allowed people to drink coffee before the test “to avoid unpleasant effects of caffeine deprivation, […]
Posted on 19. Mar, 2013 by admin.
High blood levels of lycopene, the carotenoid found primarily in tomatoes, may be associated with a significantly reduced risk of stroke. A new Finnish study followed more than 1,000 men ages 46 to 55 for more than 12 years and found that men with the highest lycopene levels were 55 percent less likely to have […]
A RECENT STUDY FINDS THAT VITAMIN D MAY BE BENEFICIAL FOR INDIVIDUALS WITH SYSTEMIC LUPUS ERYTHEMATOSUS (SLE), an autoimmune disorder that can affect the skin, joints, kidneys, brain, and other organs, causing chronic inflammation.
The most common dietary supplement in the U.S., multivitamins are taken by at least one-third of adults. Research shows the benefits of taking a daily multi, from filling in nutritional gaps to a reduced cancer risk recently reported in the Journal of the American Medical Association (JAMA). A new study following nearly 15,000 male physicians […]
Enzymes are Safe & Effective by: Dennis Voss For more than 200 years, all cleaners have pretty much worked the same—acids to break down alkaline, alkaline to break down acid, detergents to reduce surface tension so the dirt separates from the surface it’s stuck to, and surfactants to encapsulate the dirt for transfer to […]
As a society, we are starving our children. Yet this newest generation to the planet is so obese that children are developing Type 2 diabetes in unprecedented numbers at younger and younger ages. The fast, tasty, easy processed foods that bedeck our glittering food emporia are mostly empty calories that fatten our children while robbing […]
Give your immune system the natural ammunition it needs to fight that “bug” that’s going around the office or that your child brings home from school.
Fortunately, with the proper diet and exercise, there are a variety of supplements that can help both men and women to keep their cardiovascular systems healthy.
Why do energy levels seem to decline as we age? Part of the answer is that we experience a decline in levels of key energy factors in our cells, and that contributes to fatigue. Once we understand how to give our cells the proper fuel, we can restore the vitality we enjoyed as healthy children.
Health problems related to an acid-forming diet include acid reflux, irritable bowel syndrome, stomach discomfort, insomnia, headaches, fatigue, constipation, osteoporosis, inflammation, dry skin, cardiovascular damage, diabetes, thyroid dysfunction, and weight gain.